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دخولتحزير مهم بالنسبة للاغذية!!!
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تحزير مهم بالنسبة للاغذية!!!
shoosh الأربعاء يونيو 17 2009, 14:08
معليش ياجماعة في جزئيات مزكورة من قبل بس حبيت انزلها بالكامل...وربنا يحمينا
(اوعى يابرعي انا موضوعي دا حارسو بعكاز)
[size=18]
[color=darkblue]
The top five cancer-causing foods are:
1. Hot dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.
2. Processed meats and bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.
3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.
4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .
5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.
[/color]BRAIN DAMAGING HABITS
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain
------------ --------- --------- ------------ --------- --------- ------------ --------- --------- -
The main causes of liver damage are:
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'
DO TAKE CARE ABOUT YOUR HEALTH[/size]...... ......... ]
(اوعى يابرعي انا موضوعي دا حارسو بعكاز)
[size=18]
[color=darkblue]
The top five cancer-causing foods are:
1. Hot dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.
2. Processed meats and bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.
3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.
4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .
5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.
[/color]BRAIN DAMAGING HABITS
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain
------------ --------- --------- ------------ --------- --------- ------------ --------- --------- -
The main causes of liver damage are:
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'
DO TAKE CARE ABOUT YOUR HEALTH
shoosh- عضو متطور
- عدد الرسائل : 120
الموقع : Saudi Arabia
العمل/الترفيه : lubricating Oil
تاريخ التسجيل : 25/12/2008
رد: تحزير مهم بالنسبة للاغذية!!!
بشير كمبال الأربعاء يونيو 17 2009, 21:45
جزاك الله خير يا أشرف , حمانا الله جميعا .. كلها امراض خبيثه نسأل الله ان يعطي الجميع الصحه والعافيه ..
حقائق ونصائح مهمه اتحفتنا بها في هذا الموضوع المفيد.
تــــــــســــــــــــــلــم
حقائق ونصائح مهمه اتحفتنا بها في هذا الموضوع المفيد.
تــــــــســــــــــــــلــم
بشير كمبال- مدير الموقع
- عدد الرسائل : 699
العمل/الترفيه : Chemical Engineer / Petro Energy-E&P Co. Ltd
تاريخ التسجيل : 18/10/2008 -
رد: تحزير مهم بالنسبة للاغذية!!!
برعي الجمعة يونيو 19 2009, 22:22
والله كلام قييم جدا..مشكور عليو يا زعيم
بالنسبة لـBRAIN DAMAGING HABITS , عندي مشكلة في رقم 1 ورقم 4 المتعلقات بـ الافطار والاستهلاك الكبير للسكر. وبعدين رقم 10 عجبتني شديد.. حقو نهديها لي شاهيناز في موضوعها بتاع الصمت في حكاوي الدنيا
عموما كلها نصائح في غاية الاهمية يجب الالتزام بها
برعي- المشرف العام
- عدد الرسائل : 443
الموقع : ديامي احمد الله
العمل/الترفيه : Researcher/Industrial Research Centre
تاريخ التسجيل : 27/10/2008
رد: تحزير مهم بالنسبة للاغذية!!!
Obama السبت يونيو 20 2009, 10:43
5. Chips, crackers, and cookies
7. Head covered while sleeping
هسه الاتنين ديل يخلوهم كيف .. يا اشرف
Obama- مشرف
- عدد الرسائل : 547
الموقع : Linkoping
العمل/الترفيه : Engineer
تاريخ التسجيل : 02/11/2008 -
رد: تحزير مهم بالنسبة للاغذية!!!
shoosh الأحد يونيو 28 2009, 16:46
المشكلة يااوباما انو مافي حاجة تؤكل الا فيها مصيبة .. يقول ليك الخضروات الان مع الاسمدة والمحسنات والتهجين بقت اخطر من الدونات والتشيبس
ياجماعة اكلو ساي وما تشتغلو بالناس ديل والله الجوع يكتلنا..الجهل نعمة!!
ذو العلم يشقي في النعيم بعقله................واخو الجهالة في الشقاوة ينعم
ياجماعة اكلو ساي وما تشتغلو بالناس ديل والله الجوع يكتلنا..الجهل نعمة!!
ذو العلم يشقي في النعيم بعقله................واخو الجهالة في الشقاوة ينعم
shoosh- عضو متطور
- عدد الرسائل : 120
الموقع : Saudi Arabia
العمل/الترفيه : lubricating Oil
تاريخ التسجيل : 25/12/2008
رد: تحزير مهم بالنسبة للاغذية!!!
onatee الإثنين يونيو 29 2009, 07:19
والله كلامك الاخير صح يااشرف واهلنا زماااااان ماكانت بتجيهم الامراض الحسي بتجي للناس ....
المحيرني ... زمان الناس عااااااااااااااي بتشرب من الترعة ومابتجيهم حاجة وحسي الا موية صحة ..
المحيرني ... زمان الناس عااااااااااااااي بتشرب من الترعة ومابتجيهم حاجة وحسي الا موية صحة ..
onatee- مشرف
- عدد الرسائل : 501
الموقع : الخرطوم
تاريخ التسجيل : 27/10/2008
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